Refocus & Empower Ritual Shower Salts

Before turning on the shower water, sprinkle a layer of salts on the floor of the shower.

Turn on the water and step into the shower. Replenish salts as much as you desire!

Suggested ritual additions:

✨ Have your journal or favorite notebook nearby, along with your writing implement(s) of choice. Take a deep, grounding breath in through your nose and out through your mouth. Bring to mind whatever it is that you want to bring your focus back to. It's okay if it takes some time for other thoughts to move through and melt away. Continue to aim your focus.

When you feel ready, turn off the water and do whatever you need to be able to sit with your journal. Pick up your paper and writing utensil and write/draw/list/doodle/whatever feels good to you to document your thoughts and ideas about your focus. When you feel complete, thank yourself for taking the time to powerfully commune with your focus, and keep your notes nearby or hang them in a place where you can take action on them.

Epsom salt, baking soda, citric acid, rosemary*, peppermint*, bay*, orange peel*, essential oils of rosemary*, peppermint*, and sweet orange*

*organic